100g of Kefir drink contains 74 calories (kcal), 2.8g protein, 12.3g carbs and 1.2g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SugarSome sugar 11.7 g
0522.545
Positive
per 100 gProteinSource of protein 2.8 g
02.23.77.4
Saturated fatLow saturated fat 0.7 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 74 kcal
0150400800
Calculate by serving size
Quantity
Serving
74
kcal
2.8
protein
12.3
carbs
1.2
fat
Nutrition Facts per 100g
Protein 16%
Carbs 69%
Fat 15%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 74 kcal | |
| Fat | 1.2g | low |
| Saturated | 0.7g | low |
| Carbs | 12.3g | |
| Sugars | 11.7g | moderate |
| Fibre | ? | |
| Protein | 2.8g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Kefir drink?
Kefir drink contains 74 kcal per 100g.
Is Kefir drink ultra-processed?
Kefir drink is NOVA group 3 (processed).
Ingredients
80% fettarmer _Kefir_ mild*, Zucker*, 6% Zitronensaft aus Zitronensaftkonzentrat, 4% Orangensaft aus Orangensaftkonzentrat, 0,7% Zitro - nenschale*, Stärke*, Siabilisator: Johannisbrotkernmehl*). ** Aus kontrolliert ökologischer Landwirtschaft
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English
Deutsch
