100g of Porridge Beere Vollkorn mit Früchten contains 369 calories (kcal), 13g protein, 59.1g carbs and 6.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyModerate calorie density 369 kcal
0150400800
Positive
per 100 gProteinSource of protein 13 g
011.118.436.9
FibreHigh fibre 10.1 g
03612
SugarLow sugar 3.5 g
0522.545
Saturated fatLow saturated fat 1.2 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
369
kcal
13.0
protein
59.1
carbs
6.7
fat
Nutrition Facts per 100g
Protein 15%
Carbs 68%
Fat 17%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 369 kcal | |
| Fat | 6.7g | moderate |
| Saturated | 1.2g | low |
| Carbs | 59.1g | |
| Sugars | 3.5g | low |
| Fibre | 10.1g | |
| Protein | 13g | |
| Salt | 0g | low |
Common Questions
How many calories are in Porridge Beere Vollkorn mit Früchten?
Porridge Beere Vollkorn mit Früchten contains 369 kcal per 100g.
Is Porridge Beere Vollkorn mit Früchten ultra-processed?
Porridge Beere Vollkorn mit Früchten is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
94 % _Hafervollkormflocken_, 2% Himbeergranulat (Glukosesirup, Zucker, 25% Himbeeren, Verdickungsmittel: Natriumalginat), 2% getrocknete, gesüßte, aromatisierte Heidelbeeren (60% Heidelbeeren, Apfelsaftkonzentrat, Sonnenblumenöl, natürliches Aroma), 1,5 % gefriergetrocknete rote Fruchtstücke (50% Sauerkirschen, 30% Erdbeeren, 20% Himbeeren)
Category
Other Servings
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