100g of Joghurt contains 14 calories (kcal), 4.1g protein, 4.9g carbs and 3.5g fat.
Negative
per 100 gSaturated fatSome saturated fat 2.4 g
01.5510
FibreLow fibre 1.5 g
03612
Positive
per 100 gProteinHigh protein 4.1 g
00.40.74.1
ProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 4.9 g
0522.545
SaltLow salt 0.1 g
00.31.53
EnergyLow energy density 14 kcal
0150400800
Calculate by serving size
Quantity
Serving
14
kcal
4.1
protein
4.9
carbs
3.5
fat
Nutrition Facts per 100g
Protein 24%
Carbs 29%
Fat 47%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 14 kcal | |
| Fat | 3.5g | moderate |
| Saturated | 2.4g | moderate |
| Carbs | 4.9g | |
| Sugars | 4.9g | low |
| Fibre | 1.5g | |
| Protein | 4.1g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Joghurt?
Joghurt contains 14 kcal per 100g.
Is Joghurt ultra-processed?
Joghurt is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Joghurt.
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