100g of Sonnenblumenkerne contains 599 calories (kcal), 27g protein, 7.4g carbs and 49.4g fat.
Negative
per 100 gSaturated fatHigh saturated fat 6.5 g
01.5510
EnergyHigh calorie density 599 kcal
0150400800
Positive
per 100 gProteinSource of protein 27 g
0183059.9
FibreHigh fibre 8.4 g
03612
ProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 4.3 g
0522.545
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
599
kcal
27.0
protein
7.4
carbs
49.4
fat
Nutrition Facts per 100g
Protein 19%
Carbs 5%
Fat 76%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 599 kcal | |
| Fat | 49.4g | high |
| Saturated | 6.5g | high |
| Carbs | 7.4g | |
| Sugars | 4.3g | low |
| Fibre | 8.4g | |
| Protein | 27g | |
| Salt | 0g | low |
Common Questions
How many calories are in Sonnenblumenkerne?
Sonnenblumenkerne contains 599 kcal per 100g.
Is Sonnenblumenkerne ultra-processed?
Sonnenblumenkerne is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Bio-Sonnenblumenkerne geschält
Category
Other Servings
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