100g of Salzbrezeln contains 408 calories (kcal), 11g protein, 70g carbs and 8.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 5.5 g
00.31.53
EnergyHigh calorie density 408 kcal
0150400800
Saturated fatSome saturated fat 4.3 g
01.5510
ProteinLow protein 11 g
012.220.440.8
Positive
per 100 gFibreSource of fibre 3.5 g
03612
SugarLow sugar 2.5 g
0522.545
Calculate by serving size
Quantity
Serving
408
kcal
11.0
protein
70.0
carbs
8.5
fat
Nutrition Facts per 100g
Protein 11%
Carbs 70%
Fat 19%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 408 kcal | |
| Fat | 8.5g | moderate |
| Saturated | 4.3g | moderate |
| Carbs | 70g | |
| Sugars | 2.5g | low |
| Fibre | 3.5g | |
| Protein | 11g | |
| Salt | 5.5g | high |
Common Questions
How many calories are in Salzbrezeln?
Salzbrezeln contains 408 kcal per 100g.
Is Salzbrezeln ultra-processed?
Salzbrezeln is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Weizenmehl, Palmöl, Speisesalz, Gerstenmalzextrakt, Zucker, Hefe, Weizenstärke, Säureregulator. Natriumhydroxid; Emulgator: Mono - und Diglyceride von Speisefettsäuren.
Category
Other Servings
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