100g of Salzbrezeln contains 389 calories (kcal), 11g protein, 69g carbs and 6.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 5 g
00.31.53
Saturated fatSome saturated fat 3.6 g
01.5510
EnergyModerate calorie density 389 kcal
0150400800
ProteinLow protein 11 g
011.719.538.9
Positive
per 100 gFibreSource of fibre 4.1 g
03612
SugarLow sugar 1.7 g
0522.545
Calculate by serving size
Quantity
Serving
389
kcal
11.0
protein
69.0
carbs
6.7
fat
Nutrition Facts per 100g
Protein 12%
Carbs 72%
Fat 16%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 389 kcal | |
| Fat | 6.7g | moderate |
| Saturated | 3.6g | moderate |
| Carbs | 69g | |
| Sugars | 1.7g | low |
| Fibre | 4.1g | |
| Protein | 11g | |
| Salt | 5g | high |
Common Questions
How many calories are in Salzbrezeln?
Salzbrezeln contains 389 kcal per 100g.
Is Salzbrezeln ultra-processed?
Salzbrezeln is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Weizenmehl, Palmöl, Speisesalz 4%, Weizenmalzmehl, Weizenstärke, Emulgator: Mono - und Diglyceride von Speisefettsäuren; Säureregulator: Natriumhydroxid; Hefe.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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