100g of Thunfisch-Sandwich contains 216 calories (kcal), 11.1g protein, 19.4g carbs and 10.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 216 kcal
0150400800
Positive
per 100 gProteinHigh protein 11.1 g
06.510.821.6
SugarLow sugar 2.3 g
0522.545
Calculate by serving size
Quantity
Serving
216
kcal
11.1
protein
19.4
carbs
10.1
fat
Nutrition Facts per 100g
Protein 21%
Carbs 36%
Fat 43%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 216 kcal | |
| Fat | 10.1g | moderate |
| Saturated | ? | |
| Carbs | 19.4g | |
| Sugars | 2.3g | low |
| Fibre | ? | |
| Protein | 11.1g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Thunfisch-Sandwich?
Thunfisch-Sandwich contains 216 kcal per 100g.
Is Thunfisch-Sandwich ultra-processed?
Thunfisch-Sandwich is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
38 % Weizenbrot (Weizenmehl, Wasser, Natursauerteig [Wasser, Weizenmehl], Hefe, Rapsöl, Invertzuckersirup, Speisesalz, Säureregulator: Natriumacetate; Weizenmalzmehl, Ackerbohnenmehl), 35 % Thunfischstücke in Wasser (97 % Thunfisch, Wasser, Speisesalz), 17 % Salatmayonnaise (Rapsöl, Wasser, Hühnereieigelb, Zucker, Stärke, Branntweinessig, Senf [Wasser, Senfsaaten, Branntweinessig, Speisesalz, Zucker, Gewürze], Speisesalz, Verdickungsmittel: Guarkernmehl; Gewürze), 10 % Tomate gewürfelt. Das Produkt kann Spuren von Lupinen, Milch und Milcherzeugnissen, Schalenfrüchten, Sellerie, Sesam und Soja enthalten.
Category
Other Servings
Related lists
English
Deutsch
