100g of Chicken Nuggets contains 295 calories (kcal), 9.7g protein, 19.6g carbs and 19.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 7.9 g
01.5510
SaltHigh salt 2.1 g
00.31.53
EnergyModerate calorie density 295 kcal
0150400800
Positive
per 100 gProteinSource of protein 9.7 g
08.814.729.5
SugarSugar-free 0.4 g
0522.545
Calculate by serving size
Quantity
Serving
295
kcal
9.7
protein
19.6
carbs
19.7
fat
Nutrition Facts per 100g
Protein 13%
Carbs 27%
Fat 60%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 295 kcal | |
| Fat | 19.7g | high |
| Saturated | 7.9g | high |
| Carbs | 19.6g | |
| Sugars | 0.4g | low |
| Fibre | ? | |
| Protein | 9.7g | |
| Salt | 2.1g | high |
Common Questions
How many calories are in Chicken Nuggets?
Chicken Nuggets contains 295 kcal per 100g.
Is Chicken Nuggets ultra-processed?
Chicken Nuggets is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
56% Hähnchenfleisch fein zerkleinert, Trinkwasser, _Weizenmehl_, Hähnchenhaut, _Weizenstärke_, Palmöl, jodiertes Speisesalz (Speisesalz, Kaliumjodat), Gewürze (enthalten _Senf_), _Hühnereivolleipulver_, Dextrose, Hefe, Aroma, Komplexbildner: Diphosphate
Allergens
Gluten, Mustard, Hühnereivolleipulver
As declared on the label — always check the packaging.
Category
Other Servings
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