Jamon Serrano

100 g
4316268464888 · opf
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100g of Jamon Serrano contains 212 calories (kcal), 34g protein, 0.5g carbs and 8.2g fat.

Negative

per 100 g
SaltHigh salt 5.5 g
Saturated fatSome saturated fat 2.9 g
EnergyModerate energy density 212 kcal

Positive

per 100 g
ProteinHigh protein 34 g
SugarSugar-free 0.5 g

Calculate by serving size

Quantity
Serving
212
kcal
34.0
protein
0.5
carbs
8.2
fat

Nutrition Facts per 100g

Protein 64% Carbs 1% Fat 35%
NutrientAmountLevel
Energy212 kcal
Fat8.2gmoderate
Saturated2.9gmoderate
Carbs0.5g
Sugars0.5glow
Fibre?
Protein34g
Salt5.5ghigh

Common Questions

How many calories are in Jamon Serrano?
Jamon Serrano contains 212 kcal per 100g.
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