Sonnenblumenkern Brot

1400g
4316268458832 · opf
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100g of Sonnenblumenkern Brot contains 239 calories (kcal), 8.8g protein, 40.3g carbs and 4.1g fat.

Negative

per 100 g
ProcessingUltra-processed
SaltHigh salt 2 g
SugarSome sugar 5.5 g
EnergyModerate calorie density 239 kcal

Positive

per 100 g
ProteinSource of protein 8.8 g
FibreSource of fibre 3.3 g
Saturated fatLow saturated fat 0.5 g

Calculate by serving size

Quantity
Serving
239
kcal
8.8
protein
40.3
carbs
4.1
fat

Nutrition Facts per 100g

Protein 15% Carbs 69% Fat 16%
NutrientAmountLevel
Energy239 kcal
Fat4.1gmoderate
Saturated0.5glow
Carbs40.3g
Sugars5.5gmoderate
Fibre3.3g
Protein8.8g
Salt2ghigh

Common Questions

How many calories are in Sonnenblumenkern Brot?
Sonnenblumenkern Brot contains 239 kcal per 100g.
Is Sonnenblumenkern Brot ultra-processed?
Sonnenblumenkern Brot is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

64% Weizenmehl, 20% Sonnenblumenkerne, Roggenmehl, jodiertes Speisesalz (Speisesalz, Kaliumjodat), getrockneter Roggensauerteig (Roggenmehl, Wasser), Säuerungsmittel: Diphosphate; Trockenhefe, Backtriebmittel: Natriumcarbonate; Gerstenmalzmehl, Mehlbehandlungsmittel: Ascorbinsäure. Das Produkt kann Spuren von Soja, Senf und Lupinen enthalten.

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