100g of Leichter Eiersalat mit Spargel, Gurken und Champignons contains 145 calories (kcal), 6.6g protein, 8g carbs and 9.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.8 g
00.31.53
Saturated fatSome saturated fat 2.1 g
01.5510
Positive
per 100 gProteinSource of protein 6.6 g
04.37.314.5
SugarLow sugar 4.6 g
0522.545
EnergyLow calorie density 145 kcal
0150400800
Calculate by serving size
Quantity
Serving
145
kcal
6.6
protein
8.0
carbs
9.6
fat
Nutrition Facts per 100g
Protein 18%
Carbs 22%
Fat 60%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 145 kcal | |
| Fat | 9.6g | moderate |
| Saturated | 2.1g | moderate |
| Carbs | 8g | |
| Sugars | 4.6g | low |
| Fibre | ? | |
| Protein | 6.6g | |
| Salt | 1.8g | high |
Common Questions
How many calories are in Leichter Eiersalat mit Spargel, Gurken und Champignons?
Leichter Eiersalat mit Spargel, Gurken und Champignons contains 145 kcal per 100g.
Is Leichter Eiersalat mit Spargel, Gurken und Champignons ultra-processed?
Leichter Eiersalat mit Spargel, Gurken und Champignons is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
44% Hühnereier, 15% Joghurterzeugnis, Wasser, 6% Mais, 5% Spargel, Rapsöl, Zucker, 4% Gurken, 3% Champignons, _Senfsaat_, Branntweinessig, Maisstärke, _Hühnerei-Eigelb_, Säureregulator: Natriumacetate; Speisesalz, Verdickungsmittel: Guarkernmehl, Johannisbrotkernmehl, Xanthan; Gewürz.
Allergens
Mustard
As declared on the label — always check the packaging.
Category
Other Servings
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