Flammkuchen Speck & Zwiebeln

375 g
4316268444613 · opf
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100g of Flammkuchen Speck & Zwiebeln contains 237 calories (kcal), 7.1g protein, 29g carbs and 10g fat.

Negative

per 100 g
ProcessingUltra-processed
SaltHigh salt 1.6 g
Saturated fatSome saturated fat 4.5 g
EnergyModerate calorie density 237 kcal
ProteinLow protein 7.1 g

Positive

per 100 g
SugarLow sugar 3.5 g

Calculate by serving size

Quantity
Serving
237
kcal
7.1
protein
29.0
carbs
10.0
fat

Nutrition Facts per 100g

Protein 12% Carbs 50% Fat 38%
NutrientAmountLevel
Energy237 kcal
Fat10gmoderate
Saturated4.5gmoderate
Carbs29g
Sugars3.5glow
Fibre?
Protein7.1g
Salt1.6ghigh

Common Questions

How many calories are in Flammkuchen Speck & Zwiebeln?
Flammkuchen Speck & Zwiebeln contains 237 kcal per 100g.
Is Flammkuchen Speck & Zwiebeln ultra-processed?
Flammkuchen Speck & Zwiebeln is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

61% Belag (Quark, Crème Fraîche, 20% geräucherter Speck [Schweinebauch ohne Knochen, Wasser, Speisesalz, Dextrose, natürliche Aromen, Antioxidationsmittel: Rosmarinextrakt, Natriumascorbat; Konservierungsstoff: Natriumnitrit], 13% Zwiebeln, Rapsöl, Speisesalz, modifizierte Stärke, Verdickungsmittel: Guarkernmehl), 39 % Teig (Weizenmehl, Wasser, Speisesalz, dehydratisierter und deaktivierter Roggensauerteig, Emulgator: Mono - und Diglyceride von Speisefettsäuren; Weizenmalzmehl).

Allergens

Gluten, Milk
As declared on the label — always check the packaging.

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