100g of prosciutto cotto contains 111 calories (kcal), 19.5g protein, 1g carbs and 3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2.3 g
00.31.53
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 19.5 g
03.35.619.5
SugarLow sugar 1 g
0522.545
Saturated fatLow saturated fat 1 g
01.5510
EnergyLow calorie density 111 kcal
0150400800
Calculate by serving size
Quantity
Serving
111
kcal
19.5
protein
1.0
carbs
3.0
fat
Nutrition Facts per 100g
Protein 72%
Carbs 3%
Fat 25%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 111 kcal | |
| Fat | 3g | low |
| Saturated | 1g | low |
| Carbs | 1g | |
| Sugars | 1g | low |
| Fibre | 0g | |
| Protein | 19.5g | |
| Salt | 2.3g | high |
Common Questions
How many calories are in prosciutto cotto?
prosciutto cotto contains 111 kcal per 100g.
Is prosciutto cotto ultra-processed?
prosciutto cotto is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Schweinefleisch, jodiertes Speisesalz (Speisesalz, Kaliumjodat), Glukosesirup, Gewürze, Gewürz-d extrakte, Stabilisator: Triphosphate
Category
Other Servings
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