100g of Pommes Frites contains 146 calories (kcal), 2.4g protein, 23g carbs and 4.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
ProteinLow protein 2.4 g
04.47.314.6
Positive
per 100 gFibreSource of fibre 3.5 g
03612
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 146 kcal
0150400800
Calculate by serving size
Quantity
Serving
146
kcal
2.4
protein
23.0
carbs
4.2
fat
Nutrition Facts per 100g
Protein 7%
Carbs 66%
Fat 27%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 146 kcal | |
| Fat | 4.2g | moderate |
| Saturated | 0.5g | low |
| Carbs | 23g | |
| Sugars | 0g | low |
| Fibre | 3.5g | |
| Protein | 2.4g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Pommes Frites?
Pommes Frites contains 146 kcal per 100g.
Is Pommes Frites ultra-processed?
Pommes Frites is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
95.9% Kartoffeln, 4% Sonnenblumenöl, Dextrose
Category
Other Servings
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