Knusperfilets

by Sea Gold, Netto MD

400 g

4316268404211 · opf

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100g of Knusperfilets contains 185 calories (kcal), 11.3g protein, 13.7g carbs and 9.2g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltSome salt 0.8 g

00.31.53

EnergyModerate calorie density 185 kcal

0150400800

Positive

per 100 g

ProteinHigh protein 11.3 g

05.59.318.5

SugarLow sugar 1.7 g

0522.545

Saturated fatLow saturated fat 0.8 g

01.5510

Calculate by serving size

Quantity

Serving

185

kcal

11.3

protein

13.7

carbs

9.2

fat

Nutrition Facts per 100g

Protein 25% Carbs 30% Fat 45%

Nutrient	Amount	Level
Energy	185 kcal
Fat	9.2g	moderate
Saturated	0.8g	low
Carbs	13.7g
Sugars	1.7g	low
Fibre	?
Protein	11.3g
Salt	0.8g	moderate

Common Questions

How many calories are in Knusperfilets?

Knusperfilets contains 185 kcal per 100g.

Is Knusperfilets ultra-processed?

Knusperfilets is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

59% Alaska-Seelachsfilet, 32,5% Backteig (Wasser, Weizenmehl, Stärke, modifizierte Stärke, Speisesalz, Backtriebmittel: Diphosphate, Natriumcarbonate; Dextrose, Verdickungsmittel: Xanthan), Rapsöl. Das Produkt kann Spuren von Gerste, Roggen, Hafer, Krebstieren, Eiern, Milch, Soja, Senf und Sellerie enthalten. Trotz aller Sorgfalt können in seltenen Fällen Gräten oder Grätenfragmente im Produkt nicht vollständig ausgeschlossen

Allergens

Fish, Gluten

As declared on the label — always check the packaging.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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