100g of rumkugeln contains 397 calories (kcal), 1.9g protein, 77.8g carbs and 7.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 77.3 g
0522.545
Saturated fatSome saturated fat 3.2 g
01.5510
EnergyModerate calorie density 397 kcal
0150400800
ProteinLow protein 1.9 g
011.919.939.7
Positive
per 100 gFibreHigh fibre 7.1 g
03612
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
397
kcal
1.9
protein
77.8
carbs
7.2
fat
Nutrition Facts per 100g
Protein 2%
Carbs 81%
Fat 17%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 397 kcal | |
| Fat | 7.2g | moderate |
| Saturated | 3.2g | moderate |
| Carbs | 77.8g | |
| Sugars | 77.3g | high |
| Fibre | 7.1g | |
| Protein | 1.9g | |
| Salt | 0g | low |
Common Questions
How many calories are in rumkugeln?
rumkugeln contains 397 kcal per 100g.
Is rumkugeln ultra-processed?
rumkugeln is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Zucker, stark entöltes Kakaopulver, Glukosesirup, Palmfett, 4% Jamaica Rum, _Mandeln_ gemahlen, Kakaomasse, Verdickungsmittel: Gummi arabicum; Kakaobutter, Feuchthaltemittel: Invertase; Stabilisator: Agar Agar; Emulgator: Lecithine.
Allergens
Tree nuts
As declared on the label — always check the packaging.
Category
Other Servings
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