100g of Frühstücksschinken contains 227 calories (kcal), 22g protein, 1g carbs and 15g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 6 g
01.5510
SaltHigh salt 4.5 g
00.31.53
EnergyModerate calorie density 227 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 22 g
06.811.422.7
SugarSugar-free 0.3 g
0522.545
Calculate by serving size
Quantity
Serving
227
kcal
22.0
protein
1.0
carbs
15.0
fat
Nutrition Facts per 100g
Protein 39%
Carbs 2%
Fat 59%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 227 kcal | |
| Fat | 15g | moderate |
| Saturated | 6g | high |
| Carbs | 1g | |
| Sugars | 0.3g | low |
| Fibre | 0g | |
| Protein | 22g | |
| Salt | 4.5g | high |
Common Questions
How many calories are in Frühstücksschinken?
Frühstücksschinken contains 227 kcal per 100g.
Is Frühstücksschinken ultra-processed?
Frühstücksschinken is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Schweinefleisch, Speisesalz, Zucker, Dextrose, Gewürze, Gewürzextrakte, Glucosesirup, Würze, Stabilisatoren: Natriumacetat und Natriumcitrate, Antioxidationsmittel: Natriumascorbat, Konservierungsstoff: Natriumnitrit, Reifekulturen, Rauch
Category
Other Servings
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