100g of Lardon schinkenwürfel contains 232 calories (kcal), 21g protein, 1g carbs and 16g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 6.9 g
01.5510
SaltHigh salt 4.5 g
00.31.53
EnergyModerate energy density 232 kcal
0150400800
Positive
per 100 gProteinHigh protein 21 g
0711.623.2
SugarLow sugar 1 g
0522.545
Calculate by serving size
Quantity
Serving
232
kcal
21.0
protein
1.0
carbs
16.0
fat
Nutrition Facts per 100g
Protein 36%
Carbs 2%
Fat 62%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 232 kcal | |
| Fat | 16g | moderate |
| Saturated | 6.9g | high |
| Carbs | 1g | |
| Sugars | 1g | low |
| Fibre | ? | |
| Protein | 21g | |
| Salt | 4.5g | high |
Common Questions
How many calories are in Lardon schinkenwürfel?
Lardon schinkenwürfel contains 232 kcal per 100g.
Is Lardon schinkenwürfel ultra-processed?
Lardon schinkenwürfel is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Schweinefleisch, Speisesalz, Dextrose, Gewürze, Glucosesirup, Zucker, Gewürzextrakt, Natriumacetat, Natriumcitrate, Natriumascorbat, Natriumnitrit, Reifekulturen, Rauch
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