100g of Unsere Heimat Bio Bierschinken contains 178 calories (kcal), 16.5g protein, 1g carbs and 12g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2.1 g
00.31.53
Saturated fatSome saturated fat 4.9 g
01.5510
EnergyModerate calorie density 178 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 16.5 g
05.38.917.8
SugarLow sugar 1 g
0522.545
Calculate by serving size
Quantity
Serving
178
kcal
16.5
protein
1.0
carbs
12.0
fat
Nutrition Facts per 100g
Protein 37%
Carbs 2%
Fat 61%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 178 kcal | |
| Fat | 12g | moderate |
| Saturated | 4.9g | moderate |
| Carbs | 1g | |
| Sugars | 1g | low |
| Fibre | 0g | |
| Protein | 16.5g | |
| Salt | 2.1g | high |
Common Questions
How many calories are in Unsere Heimat Bio Bierschinken?
Unsere Heimat Bio Bierschinken contains 178 kcal per 100g.
Is Unsere Heimat Bio Bierschinken ultra-processed?
Unsere Heimat Bio Bierschinken is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Schweinefleisch (89%), Wasser, jodiertes Speisesalz (Speisesalz, Kaliumjodat), Glukosesirup, Gewürze Stabilisator: Natriumcitrate, Dextrose, Meersalz, Antioxidationsmittel: Ascorbinsäure, Natriumascorbat; Gewürzextrakte, Konservierungsstoff: Natriumnitrit. aus kontrolliert biologischer Herkunft Kann Spuren von Senf und Sellerie enthalten.
Category
Other Servings
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