Lachsschinken

by Echt Gut

100g

4313882145858 · opf

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100g of Lachsschinken contains 139 calories (kcal), 28.3g protein, 0.9g carbs and 2.4g fat.

Processed meat

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltHigh salt 4 g

00.31.53

Positive

per 100 g

ProteinHigh protein 28.3 g

04.2728.3

SugarLow sugar 0.9 g

0522.545

Saturated fatLow saturated fat 1.1 g

01.5510

EnergyLow calorie density 139 kcal

0150400800

Calculate by serving size

Quantity

Serving

139

kcal

28.3

protein

0.9

carbs

2.4

fat

Nutrition Facts per 100g

Protein 82% Carbs 2% Fat 16%

Nutrient	Amount	Level
Energy	139 kcal
Fat	2.4g	low
Saturated	1.1g	low
Carbs	0.9g
Sugars	0.9g	low
Fibre	?
Protein	28.3g
Salt	4g	high

Common Questions

How many calories are in Lachsschinken?

Lachsschinken contains 139 kcal per 100g.

Is Lachsschinken ultra-processed?

Lachsschinken is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Schweinefleisch, Nitritpökelsalz (Speisesalz, Konservierungsstoff: E 250), Dextrose, Glucosesirup, Zucker, Antioxidationsmittel:E 301; natürliche Aromen, Aromen, Rauch.

Other Servings

100g 1 serving (8.3 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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