100g of Tofu natural contains 88 calories (kcal), 10.3g protein, 0.9g carbs and 5g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
Positive
per 100 gProteinHigh protein 10.3 g
02.64.410.3
SugarSugar-free 0.5 g
0522.545
Saturated fatLow saturated fat 0.9 g
01.5510
SaltLow salt 0 g
00.31.53
EnergyLow calorie density 88 kcal
0150400800
Calculate by serving size
Quantity
Serving
88
kcal
10.3
protein
0.9
carbs
5.0
fat
Nutrition Facts per 100g
Protein 46%
Carbs 4%
Fat 50%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 88 kcal | |
| Fat | 5g | moderate |
| Saturated | 0.9g | low |
| Carbs | 0.9g | |
| Sugars | 0.5g | low |
| Fibre | ? | |
| Protein | 10.3g | |
| Salt | 0g | low |
Common Questions
How many calories are in Tofu natural?
Tofu natural contains 88 kcal per 100g.
Is Tofu natural ultra-processed?
Tofu natural is NOVA group 3 (processed).
Ingredients
_Soybean_, Water, Coagulant (nigari (contains magnesium chloride), calciumsulfat)
Allergens
Soya
As declared on the label — always check the packaging.
Category
Other Servings
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