100g of Panko Paniermehl contains 362 calories (kcal), 13.2g protein, 71.6g carbs and 1.8g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 362 kcal
0150400800
Positive
per 100 gProteinSource of protein 13.2 g
010.918.136.2
FibreSource of fibre 3.5 g
03612
SugarLow sugar 2.4 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
Calculate by serving size
Quantity
Serving
362
kcal
13.2
protein
71.6
carbs
1.8
fat
Nutrition Facts per 100g
Protein 15%
Carbs 80%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 362 kcal | |
| Fat | 1.8g | low |
| Saturated | 0.6g | low |
| Carbs | 71.6g | |
| Sugars | 2.4g | low |
| Fibre | 3.5g | |
| Protein | 13.2g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Panko Paniermehl?
Panko Paniermehl contains 362 kcal per 100g.
Is Panko Paniermehl ultra-processed?
Panko Paniermehl is NOVA group 3 (processed).
Ingredients
Weizenmehl, Hefe, Speisesalz, Maisstärke, Trennmittel: Calciumphosphate, Antioxidationsmittel: Ascorbinsäure
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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