Grill- & Pfannen-Tofu

180g
4311596638918 · opf
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100g of Grill- & Pfannen-Tofu contains 128 calories (kcal), 12g protein, 2.4g carbs and 7.5g fat.

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 1.3 g

Positive

per 100 g
ProteinHigh protein 12 g
SugarLow sugar 2 g
Saturated fatLow saturated fat 1 g
EnergyLow calorie density 128 kcal

Calculate by serving size

Quantity
Serving
128
kcal
12.0
protein
2.4
carbs
7.5
fat

Nutrition Facts per 100g

Protein 38% Carbs 8% Fat 54%
NutrientAmountLevel
Energy128 kcal
Fat7.5gmoderate
Saturated1glow
Carbs2.4g
Sugars2glow
Fibre?
Protein12g
Salt1.3gmoderate

Common Questions

How many calories are in Grill- & Pfannen-Tofu?
Grill- & Pfannen-Tofu contains 128 kcal per 100g.
Is Grill- & Pfannen-Tofu ultra-processed?
Grill- & Pfannen-Tofu is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Tofu (Sojabohnen, Wasser, Magnesiumchlorid, Calciumchlorid), Marinade (Wasser, Rapsöl, Zucker, Speisesalz, getrocknete Chilli, Gewürze, Stärke, Gewürzextrakte, natürliches Aroma)