Ketchup

500 ml
4311596602124 · opf
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100g of Ketchup contains 86 calories (kcal), 2.2g protein, 17g carbs and 0.2g fat.

Negative

per 100 g
ProcessingUltra-processed
SugarSome sugar 15.2 g
SaltSome salt 0.9 g
ProteinLow protein 2.2 g

Positive

per 100 g
FibreSource of fibre 3.3 g
Saturated fatLow saturated fat 0.1 g
EnergyLow calorie density 86 kcal

Calculate by serving size

Quantity
Serving
86
kcal
2.2
protein
17.0
carbs
0.2
fat

Nutrition Facts per 100g

Protein 11% Carbs 87% Fat 2%
NutrientAmountLevel
Energy86 kcal
Fat0.2glow
Saturated0.1glow
Carbs17g
Sugars15.2gmoderate
Fibre3.3g
Protein2.2g
Salt0.9gmoderate

Common Questions

How many calories are in Ketchup?
Ketchup contains 86 kcal per 100g.
Is Ketchup ultra-processed?
Ketchup is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

78% Tomatenmark einfach konzentriert, Rohrzucker, Branntweinessig, Stärke, Glukosesirup, Speisesalz, Gewürze, Zitronensaftkonzentrat.

Category