100g of Vollkorn Toast contains 246 calories (kcal), 9.6g protein, 41.1g carbs and 3.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.6 g
00.31.53
EnergyModerate calorie density 246 kcal
0150400800
Positive
per 100 gProteinSource of protein 9.6 g
07.412.324.6
FibreSource of fibre 5.8 g
03612
SugarLow sugar 3.5 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
Calculate by serving size
Quantity
Serving
246
kcal
9.6
protein
41.1
carbs
3.5
fat
Nutrition Facts per 100g
Protein 16%
Carbs 71%
Fat 13%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 246 kcal | |
| Fat | 3.5g | moderate |
| Saturated | 0.6g | low |
| Carbs | 41.1g | |
| Sugars | 3.5g | low |
| Fibre | 5.8g | |
| Protein | 9.6g | |
| Salt | 1.6g | high |
Common Questions
How many calories are in Vollkorn Toast?
Vollkorn Toast contains 246 kcal per 100g.
Is Vollkorn Toast ultra-processed?
Vollkorn Toast is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
60% _Weizenvollkornmehl_, Wasser, _Weizenmehl_, Hefe, Rapsöl, Speisesalz, Dextrose, Natursauerteig (_Weizenmehl_, Wasser), _Weizengluten_, Säuerungsmittel: Natriumacetate, Sonnenblumenöl.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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