100g of Rollmops contains 137 calories (kcal), 10.8g protein, 5.6g carbs and 7.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2.8 g
00.31.53
SugarSome sugar 5.5 g
0522.545
Saturated fatSome saturated fat 2.1 g
01.5510
Positive
per 100 gProteinHigh protein 10.8 g
04.16.913.7
EnergyLow calorie density 137 kcal
0150400800
Calculate by serving size
Quantity
Serving
137
kcal
10.8
protein
5.6
carbs
7.8
fat
Nutrition Facts per 100g
Protein 32%
Carbs 16%
Fat 52%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 137 kcal | |
| Fat | 7.8g | moderate |
| Saturated | 2.1g | moderate |
| Carbs | 5.6g | |
| Sugars | 5.5g | moderate |
| Fibre | ? | |
| Protein | 10.8g | |
| Salt | 2.8g | high |
Common Questions
How many calories are in Rollmops?
Rollmops contains 137 kcal per 100g.
Is Rollmops ultra-processed?
Rollmops is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
50% Rollmops (86% marinierter Hering [Hering, Speisesalz, Säuerungsmitel: Essigsäure], 14% eingelegte Gurken (Gurken, Branntweinessig, Zucker, Speisesalz, natürliches Aroma]), 46% Marinadenaufguss (Wasser, Branntweinessig, Zucker, Speisesalz, Säureregulator: Natriumacetate), 3% ein - gelegte Säuerungsmittel: Essigsäure, Citronensäure; Speisesalz, Antioxidationsmittl: Natriummetabisulfit), eingelegte Ka - rotten (Karotten, Säuerungsmitel: Citronensäure; Speisesalz), blanchierte Senfkörner (Senfkörner, Branntweinessig), blanchiertes Lortbeerblatt (Lor - beerbltt, Branntweinessig). Das Produkt kann Spuren von Gluten enthalten.
Allergens
Fish, Mustard
As declared on the label — always check the packaging.
Category
Other Servings
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