100g of Quark creme contains 128 calories (kcal), 5.5g protein, 13.5g carbs and 5.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 13 g
0522.545
Saturated fatSome saturated fat 3.8 g
01.5510
SaltSome salt 0.9 g
00.31.53
Positive
per 100 gProteinSource of protein 5.5 g
03.86.412.8
EnergyLow calorie density 128 kcal
0150400800
Calculate by serving size
Quantity
Serving
128
kcal
5.5
protein
13.5
carbs
5.5
fat
Nutrition Facts per 100g
Protein 18%
Carbs 43%
Fat 39%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 128 kcal | |
| Fat | 5.5g | moderate |
| Saturated | 3.8g | moderate |
| Carbs | 13.5g | |
| Sugars | 13g | moderate |
| Fibre | ? | |
| Protein | 5.5g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Quark creme?
Quark creme contains 128 kcal per 100g.
Is Quark creme ultra-processed?
Quark creme is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Frischkäse, Magermilchjoghurt, Erdbeerzubereitung (Erdbeeren, modifizierte Stärke, Glukose-Fructose-Sirup, färbendes Lebensmittel: Rote-Bete-Saftkonzentrat, Karottenkonzentrat; Verdickungsmittel: Pektine, Guarkernmehl; natürliches Aroma, Säureregulator: Calciumcitrate, Natriumcitrate), Zucker.
Category
Other Servings
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