100g of Hähnchen Cordon Bleu contains 149 calories (kcal), 19g protein, 11g carbs and 3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.3 g
00.31.53
Positive
per 100 gProteinHigh protein 19 g
04.57.519
SugarLow sugar 0.8 g
0522.545
Saturated fatLow saturated fat 1.5 g
01.5510
EnergyLow calorie density 149 kcal
0150400800
Calculate by serving size
Quantity
Serving
149
kcal
19.0
protein
11.0
carbs
3.0
fat
Nutrition Facts per 100g
Protein 52%
Carbs 30%
Fat 18%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 149 kcal | |
| Fat | 3g | low |
| Saturated | 1.5g | low |
| Carbs | 11g | |
| Sugars | 0.8g | low |
| Fibre | ? | |
| Protein | 19g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Hähnchen Cordon Bleu?
Hähnchen Cordon Bleu contains 149 kcal per 100g.
Is Hähnchen Cordon Bleu ultra-processed?
Hähnchen Cordon Bleu is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
64% flüssig gewürztes Hähnchenbrustfilet (92% Hähnchenbrustfilet**, Wasser, Speisesalz, getrockneter Glukosesirup, Gewürzextrakte, Dextrose, Gewürze), Panade (Paniermehl [Weizenmehl, Hefe, Rapsöl, Gewürze, Farbstoff: Paprikaextrakt, Kurkuma], Wasser, Weizenmehl), 8% Formfleisch-Putenkochschinken aus Oberkeulenfleischstücken zusammengefügt (91% Putenfleisch, Wasser, Nitritpökelsalz [Speisesalz, Konservierungsstoff: Natriumnitrit], Maltodextrin, Festigungsmittel: Kaliumchlorid; Antioxidationsmittel: Natriumascorbat; Rauchsalz [Maltodextrin, Speisesalz, Rauch], Rapsöl), 8% Gouda. Stabilisator: Diphosphate, Triphosphate; ** entspricht 58% Hähnchenbrustfilet im Gesamterzeugnis
Category
Other Servings
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