100g of Speisequark Magerstufe contains 69 calories (kcal), 12g protein, 4g carbs and 0.5g fat.
Negative
per 100 gSaturated fatHigh saturated fat 18.2 g
01.5510
ProcessingProcessed
1
2
Processed
4
SaltSome salt 1.3 g
00.31.53
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 12 g
02.13.412
SugarSugar-free 0.3 g
0522.545
EnergyLow calorie density 69 kcal
0150400800
Calculate by serving size
Quantity
Serving
69
kcal
12.0
protein
4.0
carbs
0.5
fat
Nutrition Facts per 100g
Protein 70%
Carbs 23%
Fat 7%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 69 kcal | |
| Fat | 0.5g | low |
| Saturated | 18.2g | high |
| Carbs | 4g | |
| Sugars | 0.3g | low |
| Fibre | 0g | |
| Protein | 12g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Speisequark Magerstufe?
Speisequark Magerstufe contains 69 kcal per 100g.
Is Speisequark Magerstufe ultra-processed?
Speisequark Magerstufe is NOVA group 3 (processed).
Ingredients
Speisequark Magerstufe
Category
Other Servings
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