100g of Landrauchschinken contains 218 calories (kcal), 22g protein, 1g carbs and 14g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 5.2 g
01.5510
SaltSome salt 0.6 g
00.31.53
EnergyModerate calorie density 218 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 22 g
06.510.922
SugarLow sugar 1 g
0522.545
Calculate by serving size
Quantity
Serving
218
kcal
22.0
protein
1.0
carbs
14.0
fat
Nutrition Facts per 100g
Protein 40%
Carbs 2%
Fat 58%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 218 kcal | |
| Fat | 14g | moderate |
| Saturated | 5.2g | high |
| Carbs | 1g | |
| Sugars | 1g | low |
| Fibre | 0g | |
| Protein | 22g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Landrauchschinken?
Landrauchschinken contains 218 kcal per 100g.
Is Landrauchschinken ultra-processed?
Landrauchschinken is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Schweinefleisch, Speisesalz, Glukosesirup, Dextrose, Konservierungsstoff: Natriumnitrit, Kaliumnitrat; Buchenholzrauch. DURCHSCHNITTLICHE pro pro % RM* pro
Category
Other Servings
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