100g of Bauern Schinken contains 238 calories (kcal), 27g protein, 1g carbs and 14g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 5.2 g
01.5510
SaltHigh salt 5 g
00.31.53
EnergyModerate calorie density 238 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 27 g
07.111.927
SugarLow sugar 1 g
0522.545
Calculate by serving size
Quantity
Serving
238
kcal
27.0
protein
1.0
carbs
14.0
fat
Nutrition Facts per 100g
Protein 45%
Carbs 2%
Fat 53%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 238 kcal | |
| Fat | 14g | moderate |
| Saturated | 5.2g | high |
| Carbs | 1g | |
| Sugars | 1g | low |
| Fibre | 0g | |
| Protein | 27g | |
| Salt | 5g | high |
Common Questions
How many calories are in Bauern Schinken?
Bauern Schinken contains 238 kcal per 100g.
Is Bauern Schinken ultra-processed?
Bauern Schinken is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Schweinefleisch, Speisesalz, Gewürze, Dextrose, Zucker, Gewürzextrake, Antioxidationemittel: Natriumascorbat; Konservierungsstoff: Natriumnitrit, Kaliumnitrat.
Category
Other Servings
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