Spargel

by Gut & Günstig

205g

4311596401697 · opf

Scan with your phone

100g of Spargel contains 15 calories (kcal), 18g protein, 1.3g carbs and 0.1g fat.

Tinned food

Negative

per 100 g

ProcessingProcessed

Processed

SaltSome salt 1 g

00.31.53

Positive

per 100 g

ProteinHigh protein 18 g

00.40.818

SugarLow sugar 1.2 g

0522.545

Saturated fatLow saturated fat 0.1 g

01.5510

EnergyLow calorie density 15 kcal

0150400800

Calculate by serving size

Quantity

Serving

kcal

18.0

protein

1.3

carbs

0.1

fat

Nutrition Facts per 100g

Protein 92% Carbs 7% Fat 1%

Nutrient	Amount	Level
Energy	15 kcal
Fat	0.1g	low
Saturated	0.1g	low
Carbs	1.3g
Sugars	1.2g	low
Fibre	?
Protein	18g
Salt	1g	moderate

Common Questions

How many calories are in Spargel?

Spargel contains 15 kcal per 100g.

Is Spargel ultra-processed?

Spargel is NOVA group 3 (processed).

Ingredients

Spargel, Wasser, Speisesalz, Säureregul - ator: Citronensäure. DURCHSCHNITTLICHE nra %RM*

Other Servings

100g 1 serving (230 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)