100g of Knicks Knusper contains 130 calories (kcal), 4g protein, 15.5g carbs and 5.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 13.4 g
0522.545
Saturated fatSome saturated fat 3.5 g
01.5510
Positive
per 100 gProteinSource of protein 4 g
03.96.513
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 130 kcal
0150400800
Calculate by serving size
Quantity
Serving
130
kcal
4.0
protein
15.5
carbs
5.4
fat
Nutrition Facts per 100g
Protein 13%
Carbs 49%
Fat 38%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 130 kcal | |
| Fat | 5.4g | moderate |
| Saturated | 3.5g | moderate |
| Carbs | 15.5g | |
| Sugars | 13.4g | moderate |
| Fibre | ? | |
| Protein | 4g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Knicks Knusper?
Knicks Knusper contains 130 kcal per 100g.
Is Knicks Knusper ultra-processed?
Knicks Knusper is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Gesüßter Joghurt (Joghurt, Zucker), schokolierte Cerealien (Zucker, Volmilchpulver, Kakaobutter, Reismehl, Kakaomasse, Weizenmehl, Süßmolkenpulver, Überzugsmittel: Gummi arabicum; Laktose, Gerstenmalz, Aroma, Emulgator: Lecithine (enthält Soja): Speisesalz, Weizenmalzmehl), Vanillezubereitung (Zucker, Glukose-Fruktose-Sirup, Modifizierte Stärke, natürliches Vanille-Aroma, färbendes Lebensmittel: Saflorkonzentrat, Karottenkonzentrat; Säuerungsmittel: Citronensaure, extrahierte gemahlene Vanilleschote, Säureregulator: Natriumcitrate). Das Produkt kann Spuren von Eiern, Erdnüssen und Schalentrüchten enthalten.
Category
Other Servings
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