100g of Laugenbrezen contains 206 calories (kcal), 7.8g protein, 40.5g carbs and 1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 4.2 g
00.31.53
EnergyModerate calorie density 206 kcal
0150400800
Positive
per 100 gProteinSource of protein 7.8 g
06.210.320.6
SugarLow sugar 2.4 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
Calculate by serving size
Quantity
Serving
206
kcal
7.8
protein
40.5
carbs
1.0
fat
Nutrition Facts per 100g
Protein 15%
Carbs 81%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 206 kcal | |
| Fat | 1g | low |
| Saturated | 0.2g | low |
| Carbs | 40.5g | |
| Sugars | 2.4g | low |
| Fibre | ? | |
| Protein | 7.8g | |
| Salt | 4.2g | high |
Common Questions
How many calories are in Laugenbrezen?
Laugenbrezen contains 206 kcal per 100g.
Is Laugenbrezen ultra-processed?
Laugenbrezen is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Weizenmehl**, Wasser, Hefe, Speisesalz, Backmittel (Weizenmalzmehl, Weizenmehl, Dextrose, Stabilisator: Guarkernmehl; Emulgator: Lecithine [enthält Soja], Mono - und Diglyceride von Speisefettsäuren), Brezellauge (Wasser, Säureregulator: Natriumhydroxid) Beipack: Speisesalz.
Allergens
Gluten, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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