100g of Zwieback contains 401 calories (kcal), 12.2g protein, 66g carbs and 8.8g fat.
Negative
per 100 gEnergyHigh calorie density 401 kcal
0150400800
SugarSome sugar 12.8 g
0522.545
Saturated fatSome saturated fat 1.6 g
01.5510
SaltSome salt 0.6 g
00.31.53
Positive
per 100 gProteinSource of protein 12.2 g
01220.140.1
FibreSource of fibre 4.4 g
03612
Calculate by serving size
Quantity
Serving
401
kcal
12.2
protein
66.0
carbs
8.8
fat
Nutrition Facts per 100g
Protein 12%
Carbs 68%
Fat 20%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 401 kcal | |
| Fat | 8.8g | moderate |
| Saturated | 1.6g | moderate |
| Carbs | 66g | |
| Sugars | 12.8g | moderate |
| Fibre | 4.4g | |
| Protein | 12.2g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Zwieback?
Zwieback contains 401 kcal per 100g.
Category
Other Servings
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