100g of Salzbrezeln contains 408 calories (kcal), 12.2g protein, 71.4g carbs and 7.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 4.4 g
00.31.53
EnergyHigh calorie density 408 kcal
0150400800
ProteinLow protein 12.2 g
012.220.440.8
Positive
per 100 gFibreSource of fibre 4.6 g
03612
SugarLow sugar 1.2 g
0522.545
Saturated fatLow saturated fat 1.2 g
01.5510
Calculate by serving size
Quantity
Serving
408
kcal
12.2
protein
71.4
carbs
7.2
fat
Nutrition Facts per 100g
Protein 12%
Carbs 72%
Fat 16%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 408 kcal | |
| Fat | 7.2g | moderate |
| Saturated | 1.2g | low |
| Carbs | 71.4g | |
| Sugars | 1.2g | low |
| Fibre | 4.6g | |
| Protein | 12.2g | |
| Salt | 4.4g | high |
Common Questions
How many calories are in Salzbrezeln?
Salzbrezeln contains 408 kcal per 100g.
Is Salzbrezeln ultra-processed?
Salzbrezeln is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Weizenmehl, Rapsöl, Meersalz, Weizenstärke, Emulgator: Mono - und Diglyceride von Speisefettsäuren; Zucker, Hefe, Säureregulator: Natriumhydroxid. Das Produkt kann Spuren von Milch enthalten.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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