Fisch (Calamares a la Romana)

280g
4311501798201 · opf
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100g of Fisch (Calamares a la Romana) contains 181 calories (kcal), 8.2g protein, 13.8g carbs and 10.2g fat.

Negative

per 100 g
ProcessingUltra-processed
SaltHigh salt 1.7 g
EnergyModerate calorie density 181 kcal

Positive

per 100 g
ProteinSource of protein 8.2 g
SugarLow sugar 1.2 g
Saturated fatLow saturated fat 1.3 g

Calculate by serving size

Quantity
Serving
181
kcal
8.2
protein
13.8
carbs
10.2
fat

Nutrition Facts per 100g

Protein 18% Carbs 31% Fat 51%
NutrientAmountLevel
Energy181 kcal
Fat10.2gmoderate
Saturated1.3glow
Carbs13.8g
Sugars1.2glow
Fibre?
Protein8.2g
Salt1.7ghigh

Common Questions

How many calories are in Fisch (Calamares a la Romana)?
Fisch (Calamares a la Romana) contains 181 kcal per 100g.
Is Fisch (Calamares a la Romana) ultra-processed?
Fisch (Calamares a la Romana) is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

60% _Tintenfischring-Zubereitung _(84% _Tintenfischringe_, Wasser, Speisesalz, Stabilisator: Polyphosphate; Säureregulator: Citronensäure), 40% Backteig (_Weizenmehl_, 25% Sonnenblumenöl, Wasser, Speisesalz, Backtriebmittel: Diphosphate, Natriumcarbonate; Hefe, Glukose-Fruktose-Sirup, Stärke, färbendes Lebensmittel: Kurkuma; Verdickungsmittel: Guarkernmehl; Knoblauch, natürliches Zitronenaroma mit anderen natūrlichen Aromen, Säureregulator: Citronensäure; Antioxidationsmittel: Ascorbinsäure).

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