100g of Guacamole mild contains 160 calories (kcal), 1.8g protein, 2.4g carbs and 15.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 3.3 g
01.5510
SaltSome salt 0.6 g
00.31.53
EnergyModerate calorie density 160 kcal
0150400800
ProteinLow protein 1.8 g
04.8816
Positive
per 100 gFibreSource of fibre 3.5 g
03612
SugarLow sugar 2.3 g
0522.545
Calculate by serving size
Quantity
Serving
160
kcal
1.8
protein
2.4
carbs
15.9
fat
Nutrition Facts per 100g
Protein 5%
Carbs 6%
Fat 89%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 160 kcal | |
| Fat | 15.9g | moderate |
| Saturated | 3.3g | moderate |
| Carbs | 2.4g | |
| Sugars | 2.3g | low |
| Fibre | 3.5g | |
| Protein | 1.8g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Guacamole mild?
Guacamole mild contains 160 kcal per 100g.
Is Guacamole mild ultra-processed?
Guacamole mild is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
94% Avocado, Chili, Zucker, Limettensaft, Speisesalz, Zwiebeln, Säureregulator: Natriumacetate; Knoblauch, Branntweinessig, Säuerungsmittel: Milchsäure; Verdickungsmittel: Xanthan; Antioxidationsmittel: Ascorbinsäure, Rapsöl.
Category
Other Servings
Related lists
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