100g of Gouda Holland contains 368 calories (kcal), 23.1g protein, 0g carbs and 30.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 21.1 g
01.5510
SaltHigh salt 1.9 g
00.31.53
EnergyModerate calorie density 368 kcal
0150400800
Positive
per 100 gProteinHigh protein 23.1 g
01118.436.8
SugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
368
kcal
23.1
protein
0.0
carbs
30.6
fat
Nutrition Facts per 100g
Protein 25%
Carbs 0%
Fat 75%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 368 kcal | |
| Fat | 30.6g | high |
| Saturated | 21.1g | high |
| Carbs | 0g | |
| Sugars | 0g | low |
| Fibre | ? | |
| Protein | 23.1g | |
| Salt | 1.9g | high |
Common Questions
How many calories are in Gouda Holland?
Gouda Holland contains 368 kcal per 100g.
Is Gouda Holland ultra-processed?
Gouda Holland is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Milch, Speisesalz, Säuerungskulturen, Labaustauschstoff, Farbstoff: Annatto Norbixin**; Konservierungsstoff: Nata - mycin (nur zur Oberflächenbehandlung). **in der Rinde. Kunststoffüberzug nicht zum Verzehr geeignet. DURCHSCHNITTLICHE NÄHRWERTE pro % RM* 100g pro 100g Brennwert kJ/kcal 1525/368 18% Fett 30,6g 44% davon: - gesättigte Fettsäuren 21,1g 106% Kohlenhydrate Og 0% davon: - Zucker Og 0% Eiweiß 23,1g 46% Salz 1,9g *Referenzmenge für einen durchschnittlichen Erwachsenen (8400 4 311501 765531 Mehr Infos unter edeka.de/siegel 450 ge 32% EDEKA ZENTRAL D-22291 Hambu bei max. +7°C min 07.05.2025 4340007319 0N
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