100g of Black & White Knusper Müsli contains 457 calories (kcal), 9.3g protein, 63.8g carbs and 16.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 22.7 g
0522.545
Saturated fatHigh saturated fat 8.4 g
01.5510
EnergyHigh calorie density 457 kcal
0150400800
SaltSome salt 0.4 g
00.31.53
ProteinLow protein 9.3 g
013.722.845.7
Positive
per 100 gFibreHigh fibre 6.5 g
03612
Calculate by serving size
Quantity
Serving
457
kcal
9.3
protein
63.8
carbs
16.7
fat
Nutrition Facts per 100g
Protein 8%
Carbs 58%
Fat 34%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 457 kcal | |
| Fat | 16.7g | moderate |
| Saturated | 8.4g | high |
| Carbs | 63.8g | |
| Sugars | 22.7g | high |
| Fibre | 6.5g | |
| Protein | 9.3g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Black & White Knusper Müsli?
Black & White Knusper Müsli contains 457 kcal per 100g.
Is Black & White Knusper Müsli ultra-processed?
Black & White Knusper Müsli is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Knuspermüsli (Hafervollkornflocken, Zucker, Palmöl, Getreide-Extrudat [Reismehl, Zucker, Weizengluten, Gerstenmalzmehl, Speisesalz, Weizenmalzmehl, Gerstenmalzextrakt], Glukose-Fruktose-Sirup, Glukosesirup, Weizenvollkornflocken, kakaohaltiges Getränkepulver [Zucker, fettarmes Kakaopulver', Dextrose, Speisesalz, natürliches Aroma], Kokosraspel, Speisesalz, Kakaopulver', natürliches Aroma, Karamellzuckersirup), Kakaobutterkekse (Weizenmehl, Zucker, Butter, fettarmes Kakaopulver', Süßmolkenpulver, Weizenstärke, Glukose-Fruktose-Sirup, Meersalz, natürliches Aroma, Backtriebmittel: Ammoniumcarbonate, Natriumcarbonate), Waffelwürfel mit Milchcremefüllung (Palmöl, Weizenmehl, Zucker, Vollmilchpulver, Dextrose, fettarmes Kakaopulver', Stärke, Emulgator: Lecithine; natürliches Aroma, Speisesalz, Backtriebmittel: Natriumcarbonate; Trennmittel: Magnesiumcarbonate), weiße Schokoladenstücke (Zucker, Kakaobutter', Vollmilchpulver, Süßmolkenpulver, Emulgator: Lecithine). Das Produkt kann Spuren von Erdnüssen, Lupinen, Schalenfrüchten, Senf, Sesam und Soja enthalten.
Allergens
Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
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