100g of Porridge Beeren contains 366 calories (kcal), 13.1g protein, 57.8g carbs and 6.7g fat.
Negative
per 100 gEnergyModerate calorie density 366 kcal
0150400800
Positive
per 100 gProteinSource of protein 13.1 g
01118.336.6
FibreHigh fibre 10.8 g
03612
ProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 3 g
0522.545
Saturated fatLow saturated fat 1.2 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
366
kcal
13.1
protein
57.8
carbs
6.7
fat
Nutrition Facts per 100g
Protein 15%
Carbs 67%
Fat 18%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 366 kcal | |
| Fat | 6.7g | moderate |
| Saturated | 1.2g | low |
| Carbs | 57.8g | |
| Sugars | 3g | low |
| Fibre | 10.8g | |
| Protein | 13.1g | |
| Salt | 0g | low |
Common Questions
How many calories are in Porridge Beeren?
Porridge Beeren contains 366 kcal per 100g.
Is Porridge Beeren ultra-processed?
Porridge Beeren is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
94,4% Hafervollkornflocken, 2% gefriergetrocknete Erdbeerstückchen, 2% gefriergetrocknete Himbeerstückchen, 0,8% gefriergetrocknete schwarze Johannisbeeren, 0,8% gefriergetrocknete Sauerkirschstückchen. Das Produkt kann Spuren von Erdnüssen, Lupinen, Milch, Schalenfrüchten, Senf, Sesam und Soja enthalten.
Category
Other Servings
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