Porridge - Mehrkorn

4311501761595 · opf
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100g of Porridge - Mehrkorn contains 361 calories (kcal), 12.6g protein, 60.8g carbs and 5.4g fat.

Negative

per 100 g
EnergyModerate calorie density 361 kcal

Positive

per 100 g
ProteinSource of protein 12.6 g
FibreHigh fibre 9.6 g
ProcessingUnprocessed
SugarLow sugar 1.1 g
Saturated fatLow saturated fat 0.9 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
361
kcal
12.6
protein
60.8
carbs
5.4
fat

Nutrition Facts per 100g

Protein 15% Carbs 71% Fat 14%
NutrientAmountLevel
Energy361 kcal
Fat5.4gmoderate
Saturated0.9glow
Carbs60.8g
Sugars1.1glow
Fibre9.6g
Protein12.6g
Salt0glow

Common Questions

How many calories are in Porridge - Mehrkorn?
Porridge - Mehrkorn contains 361 kcal per 100g.
Is Porridge - Mehrkorn ultra-processed?
Porridge - Mehrkorn is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

65% Hafervollkornflocken, 25% Dinkelvollkornflocken (eine Weizenart), 10% Gerstenvollkornflocken. Das Produkt kann Spuren von Erdnüssen, Lupinen, Milch, Schalenfrüchten, Senf, Sesam und Soja enthalten.

Allergens

Gluten
As declared on the label — always check the packaging.

Category