100g of Heringssalat contains 269 calories (kcal), 8.3g protein, 7.2g carbs and 23g fat.
Negative
per 100 gSaltHigh salt 1.9 g
00.31.53
SugarSome sugar 6.7 g
0522.545
Saturated fatSome saturated fat 3.3 g
01.5510
EnergyModerate calorie density 269 kcal
0150400800
FibreLow fibre 1.8 g
03612
Positive
per 100 gProteinSource of protein 8.3 g
08.113.526.9
Calculate by serving size
Quantity
Serving
269
kcal
8.3
protein
7.2
carbs
23.0
fat
Nutrition Facts per 100g
Protein 12%
Carbs 11%
Fat 77%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 269 kcal | |
| Fat | 23g | high |
| Saturated | 3.3g | moderate |
| Carbs | 7.2g | |
| Sugars | 6.7g | moderate |
| Fibre | 1.8g | |
| Protein | 8.3g | |
| Salt | 1.9g | high |
Common Questions
How many calories are in Heringssalat?
Heringssalat contains 269 kcal per 100g.
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