100g of Fladenbrot contains 238 calories (kcal), 8.2g protein, 44.4g carbs and 1.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 238 kcal
0150400800
Positive
per 100 gProteinSource of protein 8.2 g
07.111.923.8
FibreHigh fibre 6.6 g
03612
SugarLow sugar 2.1 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
Calculate by serving size
Quantity
Serving
238
kcal
8.2
protein
44.4
carbs
1.7
fat
Nutrition Facts per 100g
Protein 15%
Carbs 78%
Fat 7%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 238 kcal | |
| Fat | 1.7g | low |
| Saturated | 0.3g | low |
| Carbs | 44.4g | |
| Sugars | 2.1g | low |
| Fibre | 6.6g | |
| Protein | 8.2g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Fladenbrot?
Fladenbrot contains 238 kcal per 100g.
Is Fladenbrot ultra-processed?
Fladenbrot is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Weizenmehl, Wasser, Hefe, Speisesalz, Rapsöl, 1,5% Sesam, 0,8% Schwarzkümmel, Zucker, Weizengluten, Emulgator: Mono - und Diglyceride von Speisefettsäuren; Alkohol.
Category
Other Servings
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