100g of Ricotta contains 181 calories (kcal), 9.2g protein, 4.5g carbs and 14g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 9.3 g
01.5510
EnergyModerate energy density 181 kcal
0150400800
Positive
per 100 gProteinHigh protein 9.2 g
05.49.118.1
SugarLow sugar 4.5 g
0522.545
SaltLow salt 0.3 g
00.31.53
Calculate by serving size
Quantity
Serving
181
kcal
9.2
protein
4.5
carbs
14.0
fat
Nutrition Facts per 100g
Protein 20%
Carbs 10%
Fat 70%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 181 kcal | |
| Fat | 14g | moderate |
| Saturated | 9.3g | high |
| Carbs | 4.5g | |
| Sugars | 4.5g | low |
| Fibre | ? | |
| Protein | 9.2g | |
| Salt | 0.3g | low |
Common Questions
How many calories are in Ricotta?
Ricotta contains 181 kcal per 100g.
Is Ricotta ultra-processed?
Ricotta is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Milch, Sahne, Molkenerzeugnis, Speisesalz, Citronensäure.
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