100g of Vital & fit Mehrkorn contains 236 calories (kcal), 7.7g protein, 38.9g carbs and 4.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 236 kcal
0150400800
Positive
per 100 gProteinSource of protein 7.7 g
07.111.823.6
FibreSource of fibre 5.4 g
03612
SugarLow sugar 1.2 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
Calculate by serving size
Quantity
Serving
236
kcal
7.7
protein
38.9
carbs
4.3
fat
Nutrition Facts per 100g
Protein 14%
Carbs 69%
Fat 17%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 236 kcal | |
| Fat | 4.3g | moderate |
| Saturated | 0.4g | low |
| Carbs | 38.9g | |
| Sugars | 1.2g | low |
| Fibre | 5.4g | |
| Protein | 7.7g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Vital & fit Mehrkorn?
Vital & fit Mehrkorn contains 236 kcal per 100g.
Is Vital & fit Mehrkorn ultra-processed?
Vital & fit Mehrkorn is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
_Weizenmehl_, Wasser, Sauerteig (Wasser, _Roggenvollkornmehl_), _Roggenvollkornmehl_, 4,3% Leinsamen, _Gerstenflocken_, _Weizenflocken_, 3,6 % Sonnenblumenkerne, _Roggenmehl_, _Haferflocken_, _Gerstenmalzextrakt_, Hefe, jodiertes Speisesalz (Speisesalz, Kaliumjodat), _Roggenflocken_, Karamellsirup, _Weizengluten_, Säureregulator: Natriumacetate. Kann Spuren von _Schalenfrüchten_ und _Soja_ enthalten
Category
Other Servings
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