100g of Körniges Mehrkornbrot contains 237 calories (kcal), 7.8g protein, 37.8g carbs and 4.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 237 kcal
0150400800
Positive
per 100 gProteinSource of protein 7.8 g
07.111.923.7
FibreSource of fibre 5.3 g
03612
SugarLow sugar 0.9 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
Calculate by serving size
Quantity
Serving
237
kcal
7.8
protein
37.8
carbs
4.9
fat
Nutrition Facts per 100g
Protein 14%
Carbs 67%
Fat 19%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 237 kcal | |
| Fat | 4.9g | moderate |
| Saturated | 0.5g | low |
| Carbs | 37.8g | |
| Sugars | 0.9g | low |
| Fibre | 5.3g | |
| Protein | 7.8g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Körniges Mehrkornbrot?
Körniges Mehrkornbrot contains 237 kcal per 100g.
Is Körniges Mehrkornbrot ultra-processed?
Körniges Mehrkornbrot is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Weizenmehl, Sauerteig (Wasser, Roggenmehl), Wasser, 5,2% Haferflocken, 4,7% Leinsamen, 4,1% Sonnenblumenkerne, Weizenflocken, 2,8% Roggenkörner, Hefe, jodiertes Speisesalz (Speisesalz, Kaliumjodat, Weizengluten, Roggenflocken, Gerstenflocken, Roggenmehl, Säureregulator: Natriumacetate. Das Produkt kann Spuren von Schalenfrüchte und Soja enthalten.
Category
Other Servings
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