100g of Alaska Seelachs Filet contains 154 calories (kcal), 14.2g protein, 9.1g carbs and 6.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.6 g
00.31.53
EnergyModerate calorie density 154 kcal
0150400800
FibreLow fibre 0.8 g
03612
Positive
per 100 gProteinHigh protein 14.2 g
04.67.715.4
SugarLow sugar 0.9 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
Calculate by serving size
Quantity
Serving
154
kcal
14.2
protein
9.1
carbs
6.7
fat
Nutrition Facts per 100g
Protein 37%
Carbs 24%
Fat 39%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 154 kcal | |
| Fat | 6.7g | moderate |
| Saturated | 0.5g | low |
| Carbs | 9.1g | |
| Sugars | 0.9g | low |
| Fibre | 0.8g | |
| Protein | 14.2g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Alaska Seelachs Filet?
Alaska Seelachs Filet contains 154 kcal per 100g.
Is Alaska Seelachs Filet ultra-processed?
Alaska Seelachs Filet is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
82% ALASKA-SEELACHSFILET, WEIZENMEHL, Rapsöl, Stärke, Dextrose, Speisesalz, Wasser, Petersilie, Hefe, weißer Pfeffer.
Allergens
Fish, Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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