100g of Cheddar contains 392 calories (kcal), 26g protein, 0.1g carbs and 32g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 20 g
01.5510
SaltHigh salt 1.9 g
00.31.53
EnergyModerate calorie density 392 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 26 g
011.819.639.2
SugarSugar-free 0.1 g
0522.545
Calculate by serving size
Quantity
Serving
392
kcal
26.0
protein
0.1
carbs
32.0
fat
Nutrition Facts per 100g
Protein 27%
Carbs 0%
Fat 73%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 392 kcal | |
| Fat | 32g | high |
| Saturated | 20g | high |
| Carbs | 0.1g | |
| Sugars | 0.1g | low |
| Fibre | 0g | |
| Protein | 26g | |
| Salt | 1.9g | high |
Common Questions
How many calories are in Cheddar?
Cheddar contains 392 kcal per 100g.
Is Cheddar ultra-processed?
Cheddar is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Milch, Speisesalz, Reifungskulturen, Labaustauschstoff, Farbstoff: Carotin
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
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