100g of Rings for Friends contains 495 calories (kcal), 3.5g protein, 62g carbs and 25g fat.
Negative
per 100 gSaltHigh salt 2.1 g
00.31.53
EnergyHigh calorie density 495 kcal
0150400800
Saturated fatSome saturated fat 2.7 g
01.5510
ProteinLow protein 3.5 g
014.824.849.5
Positive
per 100 gFibreSource of fibre 3.6 g
03612
SugarLow sugar 2.4 g
0522.545
Calculate by serving size
Quantity
Serving
495
kcal
3.5
protein
62.0
carbs
25.0
fat
Nutrition Facts per 100g
Protein 3%
Carbs 51%
Fat 46%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 495 kcal | |
| Fat | 25g | high |
| Saturated | 2.7g | moderate |
| Carbs | 62g | |
| Sugars | 2.4g | low |
| Fibre | 3.6g | |
| Protein | 3.5g | |
| Salt | 2.1g | high |
Common Questions
How many calories are in Rings for Friends?
Rings for Friends contains 495 kcal per 100g.
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